Get Fit for the Holidays with EAU!
Get Fit for the Holidays with EAU!
Posted on 11/03/2014
exercise
EAU PE classes are offering FREE fitness/nutrition sessions to help you to get fit for the holidays!

Come join us on Monday evenings from 6:00-7:00 p.m. at East Allen University for yoga, Zumba, and weight lifting!
Sessions will take place every Monday in November and the first three Mondays in December!
 
COME AND GET  A HEAD START ON STAYING FIT AROUND THE HOLIDAY SEASON!

DATE SESSION TAUGHT TEAM TEACHING LOCATION
NOV. 10th Cardio Tim, Keenan, Felipe Gym
  Yoga Preosha, Amari, Patricia Cafeteria
       
NOV. 17th Nutrition Shantazia, LaQondra, Keiaja Cafeteria
  Cardio/Yoga Katie, MiKyra Fitness Room
       
NOV. 24th Weight Lifting Noah, TJ, Ethan Weight Room
  Zumba/Yoga Brittany, Aubree, Colin, Lexi Fitness Room
       
DEC. 1st Yoga Mandy, Alex, Chris Fitness Room
  Nutrition Korranda, Josh, Arman, Rhiannon Cafeteria
  Weight Lifting Matt, Seth, Whitney Weight Room
       
DEC. 8th Yoga/Fitness MiKayla, Tori Fitness Room
  Nutrition Autumn, Abbey, Jada, Bianca Caferteria
       
DEC. 15th Weight Lifting/Yoga Trevor, Yeferson, Ed, Isaiah Weight Room
  Stretching Tianna, Zion, DeVon, Timita Fitness Room